If you're looking for:

  • Relaxed & affordable 1:1 coaching support
  • Quickly asking questions on the fly
  • Talking things out & problem solving with an expert
  • Getting direct feedback without ever having to wait for a coaching call


What is Voxer? 

  • A walkie-talkie app
  • If you have used betterhelp, this is similar where you can send me text or voice messages that I can respond to as a text or voice note
  • I answer questions you have
  • I provide encouragement, accountability & guidance on your health goals
  • I educate on tools & practices to assist your IE journey